The importance of wearing protective eyewear during outdoor sports

Protective eyewear is essential when participating inimportant, means of protecting your eyes from sun
extreme sports such as surfing and skiing.  Manydamage.  It is not always easy to image being able
harmful eye conditions are caused by repetitiveto keep a set of sunglasses in place when you are
exposure to UVA and UVB lightwaves. Many spendparticipating in extreme water sports such as in
countless hours under the warm golden sun enjoyingsurfing.  There are however several sunglasses on
a variety of outdoor sporting activities.  A vastthe market that use straps to keep the glasses in
majority of those individuals fail to protect their eyesplace and are light-weight and comfortable enough to
from damaging UV rays.  There are severalwear during activity.  Finding a pair that feels good is
conditions that develop in the eye secondary toimportant but they also have to provide the essential
longstanding repetitive unprotected exposure to theprotection against the harmful UVA and UVB light
sunlight.  Two common abnormalities includewaves.  When shopping for protective sunglasses
Pinguecula and Pterygium formations.  A Pinguecula isyou need to make sure that the lenses are
a yellowish lump that forms on the inner aspect ofpolarized.  A polarized lens changes the direction of
the eye.  The lump consists of sun-damagedthe light as it comes into the eye lessening the direct
connective tissue that is formed from repeatsun exposure.  You also want your lenses to protect
exposure to UV rays.  A Pterygium, also causedagainst both UVA and UVB waves.  Finding a frame
from repetitive sun exposure, grows in a horizontalthat wraps around is also imperative to protect
fashion across the eye and can even interfere withagainst rays coming in from the sides of the glasses.
vision as it grows over the cornea.  While these twoA brand by the name of SeaSpecs makes a series
conditions can also be related to environments otherof glasses that are ideal for extreme outdoor
than outdoor sports, Chronic Actinic Keratopathy issports.  The lenses are polarized, the frames are
more closely related to excessive UV light exposurewrap around, and they protect against both UVA and
such as that reflected from desert, water, andUVB waves.  SeaSpecs also have a strap that
snow.  Chronic Actinic Keratopathy is thesecures the glasses on your head and is easily
development of an opaque band that runsadjustable to fit most men, women, and children. 
horizontally across the eye and also impedes on theThe frames are ventilated to keep the lenses clear
cornea.  The key to avoid developing these or otherand give you optimal visualization at all times.  There
conditions is to protect the eyes from UVA and UVBare also other extreme sport glasses on the market
light overexposure.to choose from.  The key truly is PREVENTION. 
Having discussed some of the harmful side effectsMake a habit of wearing protective eyewear during
from long term sun exposure we will now discussany and all outdoor activities.
ways to prevent sun damage to the eyes. Heenalusurfshop.
Protective eyewear is one of the, if not the most